Sage and Salt Holistic Wellness

I'm a Psychiatric-Mental Health Nurse with a deep passion for supporting children, adolescents, and young adults through life's challenges. I specialize in working with anxiety, depression, ADHD, autism spectrum differences, and the unique struggles that come with growing up. My approach draws from multiple therapeutic traditions—combining cognitive behavioral techniques, somatic awareness, humanistic principles, and behavioral strategies to create a treatment plan that fits who you are. I also conduct comprehensive psychiatric medication reviews to ensure your care is as effective as possible. Whether you're navigating school pressures, social transitions, neurodevelopmental questions, or family dynamics, I'm here to listen and help you build real skills and resilience. I work with individuals and families across telehealth, and I'm currently accepting new clients. Let's work together to help you or your child feel more grounded and hopeful.